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.elementor-element.elementor-element-52c223cf{padding:0px 30px 0px 30px;}.elementor-2200 .elementor-element.elementor-element-18c99cfe .elementor-heading-title{font-size:52px;}.elementor-2200 .elementor-element.elementor-element-7c0e85d{padding:0px 30px 0px 30px;}.elementor-2200 .elementor-element.elementor-element-856e601 .elementor-heading-title{font-size:28px;}.elementor-2200 .elementor-element.elementor-element-38d0b9b3{padding:0px 30px 0px 30px;}.elementor-2200 .elementor-element.elementor-element-21071eb{padding:0px 30px 0px 30px;}.elementor-2200 .elementor-element.elementor-element-4a5fcd4{padding:0px 30px 0px 30px;}.elementor-2200 .elementor-element.elementor-element-186c313{padding:0px 30px 0px 30px;}.elementor-2200 .elementor-element.elementor-element-21fa315{padding:0px 30px 0px 30px;}.elementor-2200 .elementor-element.elementor-element-226b12c{padding:0px 30px 0px 30px;}.elementor-2200 .elementor-element.elementor-element-89f6416{padding:0px 30px 0px 30px;}.elementor-2200 .elementor-element.elementor-element-5c2d151e{padding:0px 30px 0px 30px;}.elementor-2200 .elementor-element.elementor-element-70e6263a .elementor-heading-title{font-size:28px;}.elementor-2200 .elementor-element.elementor-element-d3ce5a8{padding:0px 30px 0px 30px;}.elementor-2200 .elementor-element.elementor-element-cae580d{padding:0px 30px 0px 30px;}.elementor-2200 .elementor-element.elementor-element-6e8d9af{padding:0px 30px 0px 30px;}.elementor-2200 .elementor-element.elementor-element-43ad81{padding:0px 30px 0px 30px;}.elementor-2200 .elementor-element.elementor-element-ae0d291 .elementor-heading-title{font-size:28px;}.elementor-2200 .elementor-element.elementor-element-25fc49a{padding:0px 30px 0px 30px;}.elementor-2200 .elementor-element.elementor-element-16b0f64f{padding:0px 30px 0px 30px;}.elementor-2200 .elementor-element.elementor-element-3b61e570{padding:0px 30px 0px 30px;}.elementor-2200 .elementor-element.elementor-element-9a2fa10{padding:0px 30px 0px 30px;}.elementor-2200 .elementor-element.elementor-element-5942230{padding:0px 30px 0px 30px;}.elementor-2200 .elementor-element.elementor-element-38cffa2{padding:0px 30px 0px 30px;}.elementor-2200 .elementor-element.elementor-element-5f1b94a9{padding:0px 30px 0px 30px;}.elementor-2200 .elementor-element.elementor-element-6e1f457e .elementor-heading-title{font-size:28px;}.elementor-2200 .elementor-element.elementor-element-4cf1f65a{padding:0px 30px 0px 30px;}}@media(max-width:767px){.elementor-2200 .elementor-element.elementor-element-436ffbb8 > .elementor-widget-container{margin:0px 0px 0px -77px;}.elementor-2200 .elementor-element.elementor-element-59ce5cf6 > .elementor-widget-container{margin:0px 0px 0px 30px;}.elementor-2200 .elementor-element.elementor-element-35e6fef4:not(.elementor-motion-effects-element-type-background), .elementor-2200 .elementor-element.elementor-element-35e6fef4 > .elementor-motion-effects-container > .elementor-motion-effects-layer{background-image:url("https://www.thequintessentialman.com/wp-content/uploads/2021/03/MuscularMan_Resize_karsten-winegeart.jpg");background-position:0px -17px;background-repeat:no-repeat;background-size:cover;}.elementor-2200 .elementor-element.elementor-element-18c99cfe > .elementor-widget-container{margin:0px 30px 0px 30px;}.elementor-2200 .elementor-element.elementor-element-35165de2{margin-top:181px;margin-bottom:0px;padding:0px 0px 0px 0px;}.elementor-2200 .elementor-element.elementor-element-36bd9d9a .elementor-author-box__avatar img{width:0px;height:0px;}.elementor-2200 .elementor-element.elementor-element-6526a39{margin-top:0px;margin-bottom:0px;padding:20px 10px 0px 10px;}.elementor-2200 .elementor-element.elementor-element-fa8cb2b{width:100%;}.elementor-2200 .elementor-element.elementor-element-fa8cb2b > .elementor-element-populated{margin:0px 0px 0px 0px;--e-column-margin-right:0px;--e-column-margin-left:0px;padding:0px 0px 0px 0px;}.elementor-2200 .elementor-element.elementor-element-a46b207 .elementor-heading-title{font-size:45px;}.elementor-2200 .elementor-element.elementor-element-c081b93{width:100%;}.elementor-2200 .elementor-element.elementor-element-e7bb6df{padding:0px 0px 0px 0px;}.elementor-2200 .elementor-element.elementor-element-6d6c7e9 .elementor-posts-container .elementor-post__thumbnail{padding-bottom:calc( 0.5 * 100% );}.elementor-2200 .elementor-element.elementor-element-6d6c7e9:after{content:"0.5";}.elementor-2200 .elementor-element.elementor-element-6d6c7e9 .elementor-post__thumbnail__link{width:100%;}}@media(min-width:768px){.elementor-2200 .elementor-element.elementor-element-11aeb3fc{width:23%;}.elementor-2200 .elementor-element.elementor-element-44d3fc04{width:77%;}.elementor-2200 .elementor-element.elementor-element-ac0dc24{width:59%;}.elementor-2200 .elementor-element.elementor-element-7ae8fcf{width:41%;}.elementor-2200 .elementor-element.elementor-element-3ee04287{width:9%;}.elementor-2200 .elementor-element.elementor-element-32d4ce27{width:91%;}.elementor-2200 .elementor-element.elementor-element-fa8cb2b{width:35%;}.elementor-2200 .elementor-element.elementor-element-c081b93{width:64.665%;}}@media(max-width:1024px) and (min-width:768px){.elementor-2200 .elementor-element.elementor-element-44d3fc04{width:100%;}.elementor-2200 .elementor-element.elementor-element-fa8cb2b{width:60%;}.elementor-2200 .elementor-element.elementor-element-c081b93{width:40%;}}/* Start custom CSS for table-of-contents, class: .elementor-element-3428d07 */.elementor-toc__body {
    margin-left: -48px;
    margin-bottom: -20px;
}/* End custom CSS */
/* Start Custom Fonts CSS */@font-face {
	font-family: 'Knockout';
	font-style: normal;
	font-weight: normal;
	font-display: auto;
	src: url('https://www.thequintessentialman.com/wp-content/uploads/2020/12/Knockout-HTF68-FullFeatherwt.ttf') format('truetype');
}
/* End Custom Fonts CSS */